Until an athlete knows his or her current level of ability, it is impossible to realistically recommend programming, create goals and monitor progress. The Performance Evaluation is critical to every athlete in our program for four main reasons:
The Performance Evaluation is mandatory for every athlete who enters the Parisi program. During the evaluation, athletes are taught our signature Active Dynamic Warm-Up, are examined during our Running Analysis procedure, and tested in a battery of physical speed and strength movements. After the evaluation, every athlete and parent meets individually with the Evaluator to review the results and select the appropriate program that fits the athlete’s needs.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
Working out at the gym isn't easy. But getting there shouldn't be hard. Performance Speed Training is located and easily accessible from all of Burlingame.
