Jump Start

Strength and Conditioning Gym in Burlingame

Jump Start


Jump Start

Focus:  Sets an early athletic foundation

The Parisi Jump Start Program is taught by certified Parisi Performance Coaches at Performance Speed Training, and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.

The Jump Start Program has been proven to enhance:

  • Coordination
  • Running Technique
  • Body Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Weight Loss
  • Self Confidence

In many of our locations, the Jump Start program is divided into Jump Start I for ages 7 – 10 and Jump Start II for ages 11 – 12. Regardless of the division, our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.

Audience

Ages 7 - 12

$40 Evaluation

Includes a T-shirt
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Trusted and loved by hundreds of Burlingame Residents

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jason Siss

Torrance, CA

We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operations. Retail Express has been perfect, it’s fast, easy and a great choice for new retailers.”“We were looking for a solution th“We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operation.

John Rose

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Mike Tyson

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jack Jill

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Ron Rebelo

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Maria Cosa

Torrance, CA

We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operations. Retail Express has been perfect, it’s fast, easy and a great choice for new retailers.”“We were looking for a solution th“We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operation.

Sam Muel

Torrance, CA

Located 1 block north of Broadway in Burlingame. Cross street is Rollins Road.

Working out at the gym isn't easy. But getting there shouldn't be hard. Performance Speed Training is located and easily accessible from all of Burlingame.

1341 Marsten Rd, Burlingame, CA 94010
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Do something today that you will be proud of tomorrow.

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